WOD 11.30.19
Partner WOD
– Teams of 2 –
20 Rds for time:
5 Deadlift
5 Hang Power Clean
5 Front Squat
5 Push Press
5 Synchro bar-facing burpees
* RX – 135/95#
** Scale as needed
– Teams of 2 –
20 Rds for time:
5 Deadlift
5 Hang Power Clean
5 Front Squat
5 Push Press
5 Synchro bar-facing burpees
* RX – 135/95#
** Scale as needed