WOD 11.02.19
Partner WOD
‘Wrong Turn’
Teams of 2:
25 min AMRAP
15 Front Squats 115/85#
12 Burpee Box Jump Overs 24/20
10 Bar Muscle Ups
200m Sandbag Run 50/35# (1 bag/team – 1 person carry at a time)
479-531-3458