WOD 10.06.19
Skill Time
Handstand Walk Practice
Double unders
Metcon
15 min AMRAP:
5 Deadlift 225/155#
10 Pushups
15 Wallballs
20 Dubs
479-531-3458
Handstand Walk Practice
Double unders
15 min AMRAP:
5 Deadlift 225/155#
10 Pushups
15 Wallballs
20 Dubs
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