WOD 08.12.19
Metcon
“Heartburn”
1 Mile Run, directly into
10 Rounds of the “Bergeron Beep Test”
*1 Rd of BBT =
7 thrusters 75/55
7 Pullups
7 burpees
479-531-3458
“Heartburn”
1 Mile Run, directly into
10 Rounds of the “Bergeron Beep Test”
*1 Rd of BBT =
7 thrusters 75/55
7 Pullups
7 burpees
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