WOD 08.10.19
NOTE on class times: 9:30AM, 2:00PM(unless more people vote for 1:00 on Facebook private page post)
Partner Saturday
“Saving Grace”
Teams of 3
40 minute cap
3 Rounds:
60 Kipping Handstand Pushups
20 Bar Muscleups
Directly into..
30 Power Clean & Jerks 115/80
30 Power Clean & Jerks 135/95
30 Power Clean & Jerks 155/105
30 Power Clean & Jerks 185/135
30 Power Clean & Jerks 205/145
30 Power Clean & Jerks 225/155