WOD 06.30.19
Metcon
2 RFT
25 m HS Walk
25 burpees
– Rest 5 Minutes –
2 RFT
25 thrusters 95/65
25 Bar-Facing Burpees
– Rest 5 Minutes –
2 RFT
25 chest to bar pull-ups
25 burpees to 6” target
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