WOD 06.27.19
Metcon
‘Slap Happy 1
5 Minute Window
100 Double Under buy-in
Then AMRAP in time remaining
12 OHS 95/65
4 Burpee Box Jump Overs 24/20
– Rest 5 min –
‘Slap Happy 2’
5 Minute Window
100 Double Under Buy-in
Then AMRAP in time remaining
8 OHS 115/85
4 Burpee Box Jump Overs 24/20
– Rest 5 min –
‘Slap Happy 3’
5 Minute Window
100 Double Under Buy in
AMRAP in time remaining
4 OHS 135/95
4 Burpee Box Jump Overs 24/20