WOD 06.24.19
Hero WOD
“Will Lindsey”
10 RFT
3 Devils press 50s/35s
22 Walking Lunges 50s/35s
19 Air squats
(Wear a vest if you have one.)
*Scale rounds for new athletes
“Will Lindsey”
10 RFT
3 Devils press 50s/35s
22 Walking Lunges 50s/35s
19 Air squats
(Wear a vest if you have one.)
*Scale rounds for new athletes