WOD 06.22.19

Partner WOD

For Time:
400m Run
25 Ring Muscleups
400m Run
40 T2B
400m Run
30 C2B Pullups
400m Run
25 Ring Muscleups
400m Run
40 T2B
400m Run
30 C2B Pullups

About LAB

Classes offered 7 days a week.
No off days, no rest days.
Just awesome days.

Recent Workouts

Wednesday 01.17.24
Warmup Movement Prep/Activation 3 min Row (:30 easy,…
Tuesday 01.16.24
Warmup Movement Prep/Activation 2 sets: 10 Banded Pull…

Lowell Athletics & Beyond

9558 E Brown Rd,
Lowell, AR 72745
Phone: (479) 531-3458
Email: lowellathleticsbeyond@gmail.com
Web: http://www.lowellathleticsbeyond.com

© 2019 Lowell Athletics & Beyond, Inc. All Rights Reserved.

Theme Powered by sktthemes.net and Wordpress.org