WOD 04.26.19
Strength
Front Squat
2-2-2-2-2
Bench Press
5-5-5-5-5
Metcon
8 min AMRAP:
10 dB snatches 50/35
10 abmat sit-ups
10 walking lunges
479-531-3458
Front Squat
2-2-2-2-2
Bench Press
5-5-5-5-5
8 min AMRAP:
10 dB snatches 50/35
10 abmat sit-ups
10 walking lunges
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