WOD 03.31.19
“Air Force”
For time:
20 Thrusters 95/65
20 SDLHP 95/65
20 Push Jerks 95/65
20 OHS 95/65
20 Front Squats 95/65
*4 Burpees at the top of each minute, beginning at “0”
For time:
20 Thrusters 95/65
20 SDLHP 95/65
20 Push Jerks 95/65
20 OHS 95/65
20 Front Squats 95/65
*4 Burpees at the top of each minute, beginning at “0”