WOD 03.13.19
Partner Workout
30 Min AMRAP
25 ft. Sandbag Overhead Lunges
25 Sandbag Ground to Overhead
25 ft. Sandbag Bear Crawl & Drag
Accessory
Sumo Deadlift (NOT HIGH PULL)
4-4-4-4-4
Partner Workout
30 Min AMRAP
25 ft. Sandbag Overhead Lunges
25 Sandbag Ground to Overhead
25 ft. Sandbag Bear Crawl & Drag
Accessory
Sumo Deadlift (NOT HIGH PULL)
4-4-4-4-4