3.7.19
Pizza Party Tonight at 630! (Thursday night!) Plan to workout at 430 or 530 and stay for all the action and FOOD! *No 330 class today!
Alternating EMOM 10
3 Power Snatches + 3 OHS 135/95
Bar Muscle Ups 5/4
Accessory
Accumulate 250 dubs or practice DUB technique for 10 minutes
