12.1.18
Christmas Party Dec. 14th @ 6pm
Saturday morning partner up! Class is at 930 am!
Partner 30 M AMRAP
15 Kettlebell swings 55/35
15 Abmat Situps
50 foot KB Farmers carry
2 Rope Climbs
*While partner one works to accumulate reps, partner 2 runs 400 M. When partner 2 returns, they will pick up where partner 1 stops with the reps. Partner 1 runs a 400 m, etc. etc.