WOD 07.28.18
Partner WOD
Teams of 2 or 3:
50 Tire flips
200 push-ups
800 m run (both partners run together)
50 tire flips
200 Air Squats
800 m run (both partners run together)
50 tire flips
200 hammer Swings on tire
800 m run (both partners run together)
50 tire flips
200 Burpees
800 m run (both partners run together)