WOD 07.21.18
Metcon
For Time:
9 Bench press 185/125
42 Sumo deadlift high pull 75/55
15 bench press 165/115
30 sumo deadlift high pull 75/55
21 Bench Press 135/95
18 sumo deadlift high pull 75/55
Cash out:
200 Double Unders
For Time:
9 Bench press 185/125
42 Sumo deadlift high pull 75/55
15 bench press 165/115
30 sumo deadlift high pull 75/55
21 Bench Press 135/95
18 sumo deadlift high pull 75/55
Cash out:
200 Double Unders