WOD 07.12.18
Partner WOD
30 min AMRAP:
Teams of 2
100 Double Unders(50 each)
60 DB snatches 50/35#
100 Double Unders(50 each)
60 Wallballs 20/14#
200 Sandbag run 50/35# (1 sandbag per team)
30 min AMRAP:
Teams of 2
100 Double Unders(50 each)
60 DB snatches 50/35#
100 Double Unders(50 each)
60 Wallballs 20/14#
200 Sandbag run 50/35# (1 sandbag per team)