WOD 06.27.18
Technique – Cleans
7 sets:
1 Clean pull
1 Hang squat clean
1 Push press
1 Squat clean thruster
*Build to moderate load; rest no more than one minute after each set
Metcon
For Time:
21 Lateral burpees
21 Power Cleans
15 Lateral burpees
15 Hang squat cleans
9 Lateral burpees
9 Thrusters
Rx: 135/95#