WOD 06.12.18
Partner WOD
Teams of 2:
50 Sandbag clean and jerks 50/35#
70 Slam balls 35/25#
90 Pullups
70 Slam balls
50 Sandbag clean and jerks
Cash-out: 1 mile Sandbag burden run(1 bag per team)
*Split reps and keep intensity high
Teams of 2:
50 Sandbag clean and jerks 50/35#
70 Slam balls 35/25#
90 Pullups
70 Slam balls
50 Sandbag clean and jerks
Cash-out: 1 mile Sandbag burden run(1 bag per team)
*Split reps and keep intensity high