WOD 06.07.18
Skill Test
100 Double Unders for time
Metcon
‘Regionals event 4’
For Time:
2 rounds of
10 Snatches 175/125#
12 Bar facing burpees
– Then –
2 rounds of
10 Snatches 115/75#
12 Bar facing burpees
*Scale snatch weight appropriately, 1st round should be heavy but manageable(singles)