WOD 05.23.18
Metcon
5 RFT:
15 DB Single-Arm Deadlifts 50/35#
15 Alt DB single-arm Shoulder Presses 50/35#
15 Burpees holding single dumbbell 50/35#
Accessory
Bulgarian split squat 8-8-8(per leg) weighted, DB or KB’s
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