WOD 03.05.18
Strength
Deadlift 3-3-3-3-3
Metcon
3 RFT:
100 m walking lunge (no weight)
100 m sandbag oh carry 50/35
20 sandbag cleans 50/35#
*100m = 13 lengths of gym(6.5 down & back)
479-531-3458