WOD 02.05.18
Strength
Push Press:
5-3-3-2-2-1
Metcon
6 Min AMRAP:
6 Deadlifts 185/125#
6 HSPU’s
6 Bar facing burpees
– Rest 2 minute –
5 Min AMRAP:
5 Deadlifts 225/155#
5 HSPU’s
5 Bar facing burpees
– Rest 1 minute –
4 Min AMRAP:
4 Deadlifts 275/185#
4 HSPU’s
4 Bar facing burpees