WOD 02.03.18
*** If you are doing snatch clinic tomorrow afternoon, I would recommend skipping the morning WOD and focus your energy on snatches. ***
Metcon
Buy-in: 75 Double Unders
– Then –
7 Rds for Time:
7 Hang Power Cleans 135/95#
7 Front Squats 135/95#
7 Pull-ups
– Then –
Cash-out: 75 Double Unders