Wednesday 11.23.22
*** Thanksgiving Week Hours *** Thanksgiving – 1 class at 9am Friday – 11:30am, 4:30 & 5:30pm Saturday – 9:30am...
Tuesday 11.22.22
*** Thanksgiving Week Hours *** Mon/Tues – normal hours Wed – 5:30am, 11:30am, 4:30 & 5:30pm Thanksgiving – 1 class...
Monday 11.21.22
*** Thanksgiving Week Hours *** Mon/Tues – normal hours Wed – 5:30am, 11:30am, 4:30 & 5:30pm Thanksgiving – 1 class...
Sunday 11.20.22
Class Time – 2:00pm Skill Time of your choice Get Fit AMRAP 20: 20 KB Swings 15 Abmat Situps 10...
Saturday 11.19.22
Class Time – 9:30am Partner WOD AMRAP 20 mins: 10 Squat Clean & Jerk 135/95 10 Strict HSPU 200m Run...