479-531-3458
lowellathleticsbeyond@gmail.com
Monday 01.02.22

Monday 01.02.22

Class Times: 10:00 & 11:00am *Back to normal hours on Tuesday WHITEBOARD/WARM UP (Min 0-12) Steady through: 10 Empty Bar/PVC...

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Sunday 01.01.23

Sunday 01.01.23

Class Time – 12:30pm Get Strong Strict Press 8-6-4-2-2-2, working up in weight Get Fit AMRAP 20: 200m Run 23...

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