Saturday 07.30.22
Class time – 9:30am
Partner WOD
Teams of 2:
Deck of Cards
Spades – Strict Pullups
Hearts – Devil’s Slamball
Clubs – Clean & Jerks 135/95
Diamonds – Squat Box Jumps 24/20
Jokers – Assault Bike Cals 60/50/40
479-531-3458