Wednesday 05.18.22
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
20 RFT:
Partner A – 200m Run
Partner B – reps of:
8 Hang Power Cleans
8 Front Squats
8 Pullups
*Switch when Partner B is done with reps. Choose your partner wisely!! LOL
Rx – 115/80
Rx+ – 135/95