479-531-3458
lowellathleticsbeyond@gmail.com
Sunday 12.05.21

Sunday 12.05.21

We are having a track day at Kirksey Middle School @ 1:30PM Pack your running shoes and we’ll see you...

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Saturday 12.04.21

Saturday 12.04.21

Class Time – 9:30am Partner WOD Teams of 2: 12 Rounds for Time Athlete A completes: 12 Deadlifts 9 Hang...

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Friday 12.03.21

Friday 12.03.21

Class Times: 5:30am 11:30am 4:30 & 5:30pm Metcon For Time: 6 Rounds of: 200m Run 10 D-Ball Box Step Up...

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Thursday 12.02.21

Thursday 12.02.21

Class Times: 5:30am 11:30am 4:30, 5:30 & 6:30pm Strength Hatch Squats – Week 11 Day 1 Back Squat: 1×5 @...

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