Wednesday 10.13.21
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
In teams of 2 for time:
2000m Row
160 Alternating DB Snatches 50/35
80 Toes to Bar
– Rest 3 mins –
60 Pullups
60 Devils Press
1000m Row