Wednesday 05.19.21
Class Times:
5:30am
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
30 min AMRAP
Buy-in: 60/50 Cal Bike
– then –
Max Rounds of:
24 KB Swings 53/35
12 Burpees over planking partner
50ft Single Arm OH DB Lunge 50/35
*Accumulate 300 Double unders during the max rounds(can be during your ‘rest’ time)