Thursday 04.15.21
Class Times:
5:30am
11:30am
4:15, 5:15 & 6:15pm
Metcon
“Jackie, tell Diane to stop being such a Karen!”
For Time:
1,000m x Row
21 Deadlift 225/155
21 Hand Stand Push Up
50 Wall Ball 20/14
15 Deadlift
15 Hand Stand Push Up
50 Wall Ball
9 Deadlift
9 Hand Stand Push Up
50 Wall Ball