Wednesday 04.14.21
Class Times:
5:30am
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
-Teams of 2-
Amrap•35
80/60/50 Cal Row
60 Synchro Push Up
60 Toes to Bar
800m Run (together) (if raining, do Bike Cals… use conversion chart by the whiteboard)
60 Alternating DB Snatch 50/35
150 Double Under