Saturday 02.27.21
Class Time: 9:30am
Partner WOD
Partner WOD:
10 RFT:
20 DB Snatch 50/35
15 Double DB Front Rack Lunges 50s/35s
10 Chest to bar pullups
5 Man Makers 50s/35s
*Every 3 mins:
20 GHD’s (OR 20 Partner Wallball situps)
Partner WOD:
10 RFT:
20 DB Snatch 50/35
15 Double DB Front Rack Lunges 50s/35s
10 Chest to bar pullups
5 Man Makers 50s/35s
*Every 3 mins:
20 GHD’s (OR 20 Partner Wallball situps)