Saturday 10.24.20
Class Time – 9:30am
HERO Partner WOD
‘Lupo’
For Time with a partner:
Cash-In: 1,943m Row
– then –
100 Wall Ball Shots 20/14#
90 Deadlifts 135/95#
80 Hand Release Push-Ups
70 Box Jumps 24/20in
60 Toes-to-Bars
50 Burpees
40 Power Cleans135/95#
30 Push Presses 135/95#
20 Weighted Lunges 20/14# Wallball
10 Thrusters 135/95#
– then –
Cash-Out: 1,967m Row