Saturday 08.29.20
Class Time – 9:30am
Partner WOD
For Time:
800m Run
150 Plate OH Walking Lunges 45/25#
– Then –
30 Rounds
3 Pullups
3 Power Snatches 75/55#
3 Burpees
– Then –
150 Plate OH Walking Lunges 45/25#
800m Run
479-531-3458