Saturday 07.25.20
Class time – 9:30am
Partner WOD
7 Rounds For Time(Partner Style):
7 Handstand Push-Ups
7 Thrusters (135/95 lb)
7 Knees-to-Elbows
7 Deadlifts (245/165 lb)
7 Burpees
7 Kettlebell Swings 70/53#
7 Pull-Ups
7 Rounds For Time(Partner Style):
7 Handstand Push-Ups
7 Thrusters (135/95 lb)
7 Knees-to-Elbows
7 Deadlifts (245/165 lb)
7 Burpees
7 Kettlebell Swings 70/53#
7 Pull-Ups