Wednesday 04.29.20
With Equipment
On the Minute For As Long As Possible:
7 Single Dumbbell Goblet Thrusters
7 Alternating Single Dumbbell Power Snatches
7 Burpees
*After 10 Rounds: Add (1) Rep to Each Movement
Without Equipment
On the Minute For As Long As Possible:
7 Odd Object Thrusters
7 Odd Object Ground to Overhead
7 Burpees
*After 10 Rounds: Add (1) Rep to Each Movement