WOD 03.31.20
With Equipment
“Cindy”
AMRAP 20:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Without Equipment
“Cindy”
AMRAP 20:
15 Odd-Object Rows/5 Bent over rows(each arm) if you have KB
10 Push-ups
15 Air Squats
“Cindy”
AMRAP 20:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
“Cindy”
AMRAP 20:
15 Odd-Object Rows/5 Bent over rows(each arm) if you have KB
10 Push-ups
15 Air Squats