WOD 03.04.20
Metcon
For Time:
1000m/800m Row
– then –
21-15-9
Back Squats 185/125#
Handstand Pushups
– then –
1000m/800m Row
Finisher – Death by …
Burpees
*Starting with 5 burpees, increase by 1 each minute until you can’t complete the reps in the minute