WOD 02.11.20
10 Round Tuesday
10-9-8-7-6-5-4-3-2-1
Pullups
Box Jumps 30/24in
Deadlifts 225/155#
*200m Run after each rd
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10-9-8-7-6-5-4-3-2-1
Pullups
Box Jumps 30/24in
Deadlifts 225/155#
*200m Run after each rd
Warmup Movement Prep/Activation 3 min Row (:30 easy,…
Warmup Movement Prep/Activation 2 sets: 10 Banded Pull…