WOD 01.26.20
Skills Practice
Pick a movement, work it with your coach
Metcon
Buy-in: 400m Run
20 Power Snatch
20 Bar Facing Burpees
20 Overhead Squats
20 Burpees to 6 inch target
20 Squat Snatches
Cash-out: 400m Run
*Rx-95/65#
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