WOD 01.11.20
Partner WOD
“Perfect Bar”
Teams of 3
For Time:
90 Deadlifts (155/105)
50/35 Calorie Bike
60 Hang Power Cleans (155/105)
50/35 Calorie Bike
30 Push Jerks (155/105)
50/35 Calorie Bike
200 Burpees
30 Push Jerks (135/95)
50/35 Calorie Bike
60 Hang Power Cleans (135/95)
50/35 Calorie Bike
90 Deadlifts (135/95)
50/35 Calorie Bike