WOD 01.02.20

Strength

Clean Jerk – Work up to heavy single(20 mins)
*If your jerk is limiting factor, work on the two movements separately for 10 mins each

Metcon

12 min AMRAP
2 Power clean
2 Squat clean
2 Front Squat
2 Push Press
2 Bar facing burpees
*Rx+ – 135/95, Rx – 115/80, Scale – 95/65