WOD 11.20.19
Metcon
For time:
40 kB swings 50/35#
40 box jumps 24/20in
40 walking lunges
30 kB swings 50/35#
30 box jumps 24/20in
30 walking lunges
20 kB swings 50/35#
20 box jumps 24/20in
20 walking lunges
10 kB swings 50/35#
10 box jumps 24/20in
10 walking lunges