WOD 10.28.19
OPEN athletes
Re-do of 20.3 – Score submission deadline is 7:00PM
Metcon
Barbell Chipper
5 Bar Facing burpees
10 Thrusters 95/65#
5 Bar facing burpees
15 Sumo Deadlift High Pull 115/75#
5 Bar facing burpees
20 Push Press 135/85#
5 Bar facing burpees
25 Hang power cleans 155/105#
5 Bar facing burpees
30 Deadlifts 185/135#
5 Bar facing burpees