WOD 10.21.19
Metcon
OPEN athletes can re-do 20.2 if needed.
Non-OPEN athletes:
For Time:
400m Run
35 Hand Release pushups
30 Alternating DB snatch 50/35#
25 Box Jump overs 30/24in
30 Alternating DB snatch 50/35#
35 Hand release pushups
400m Run