WOD 3.1.18
Don’t forget the Open Party starts at 630 pm! Games, food, entertainment, and cheering on your favorite athletes as they...
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Don’t forget the Open Party starts at 630 pm! Games, food, entertainment, and cheering on your favorite athletes as they...
Warmup Movement Prep/Activation 3 min Row (:30 easy,…
Warmup Movement Prep/Activation 2 sets: 10 Banded Pull…